Dashboard
Welcome back! Here's your progress overview.
Total Workouts
12
+2 this month
Volume Lifted (kg)
15,231
+18.7% from last month
Total Runs
8
+1 this month
Active Program
Push-Pull-Legs
3 workouts left this week
Workout Progress
Running Speed
Recent Activity
| Activity | Type | Date |
|---|---|---|
| Intervals | Run | 07/23/2024 |
| Pull Day | Workout | 07/22/2024 |
| Tempo | Run | 07/21/2024 |
| Push Day | Workout | 07/20/2024 |